Introducing the Spud GLUTE HAM STRAP in sleek black, the ultimate fitness equipment designed for effective glute and hamstring training. This strap provides an affordable and portable alternative to full GHD machines, allowing you to enhance your workout experience significantly.

• Durable strap hooks under any bench for versatile training
• Targets glutes and hamstrings effectively without stressing the spine
• Can be used for assisted GH raises with bands
• Proudly made in the USA for high quality

Elevate your workout regimen with the Spud GLUTE HAM STRAP, perfect for those looking to strengthen their posterior chain without the complexities of traditional gym equipment. This portable solution easily fits into your fitness routine, whether at home or in the gym. Experience the benefits of glute and hamstring exercises with unmatched ease and versatility. Don't miss this chance to refine your strength training with an essential tool that's not just practical but highly effective.